Holidays and Health
During the Holidays we tend to pack on the pounds and eat EVERYTHING! Don't worry, I am not immune to this either. We are tempted from...
Hey! You forgot about Thanksgiving:(
Thanksgiving...Ahhh one of my favorite times of the year. It seems nowadays we forget about Thanksgiving... We have Halloween and then...
HAES: Health At Every Size
What is HAES you ask? Well it is health at every size. What does that mean Christine? Well, let me tell you. HAES is a concept that I...